Values Institute

Free values quiz

What do you actually value?

Not what you were raised to say. Not what sounds good in a bio. This free values quiz puts 48 values in front of you and makes you choose, and the choosing is where the truth comes out. Your top five values appear in about three minutes, no sign-up required, and going deeper unlocks your personal archetype and a dashboard to keep.

Start the free quiz Free · top five in about 3 minutes · no sign-up required

How the quiz works

The quiz draws on a framework of 48 values across 4 categories, the same framework at the heart of Start With Values. Rather than handing you the full list and asking you to circle favorites, it works the way real life does: by trade-off. You choose between values, again and again, and your priorities reveal themselves in the pattern of your choices.

That design matters. Ask someone to rate how much they value kindness and nearly everyone rates it highly. Ask them to choose between kindness and achievement, or security and adventure, and something more honest happens. The values you keep protecting when you can’t keep everything are your core values.

What you’ll discover

Not just another personality quiz

The internet is full of quizzes that tell you which fictional character you are. This one is built differently: on the research behind Start With Values (Penguin, 2025), and refined with data from nearly 10,000 respondents across 114 countries in the Global Values Report. Personality frameworks describe how you tend to behave. A values quiz answers a different question: what is worth your life’s energy? That answer is the basis for better decisions, stronger teams, and a life that feels like yours.

Values quiz FAQ

Is this a values quiz or a values test?

Both, honestly. People use the words interchangeably. Whatever you call it, this is a structured exercise that reveals which of 48 values matter most to you, built on the research framework behind Start With Values (Penguin, 2025).

Is the values quiz really free?

Yes, and you do not even need to sign up to see your results. The quiz reveals your top five values in about three minutes, no email required. Creating a free account afterwards unlocks the deeper layer: your personal archetype, a well-being reading, and a dashboard you can return to any time. A Premium tier with a course and deeper guidance exists, but the quiz and your results cost nothing.

How long does it take?

About three minutes to your top five values, with no sign-up required. Going deeper, through the extra questions that unlock your archetype and dashboard, brings the full experience to about nine minutes.

How accurate is it?

The quiz uses structured choices and trade-offs rather than self-ratings. Instead of asking you to score yourself on honesty (everyone scores high), it asks you to choose between values, one pair at a time. What you keep choosing under pressure is a far more honest signal of what you actually value.

What happens with my results?

They live in your personal dashboard. You can retake the quiz later to see what has shifted, compare your values with a partner or friend, and, if you lead a team, run the same exercise across your whole group.

Three minutes. Forty-eight values. One honest answer.

Take the free values quiz